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Kingston, Jamaica

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July 9, 2019

A big thank you to all who joined Robin and I for our Yoga & Brunch at Belcour Lodge on Sunday, June 30th!

I think it's safe to say that a good time was had by all!

We had a beautiful sunny day, a yoga practice accompanied by Gertraud Eregger on her flute, a guide...

April 25, 2019

How I lost 20 pounds as part of my blood pressure management strategy

“So, I’m putting you on blood pressure medication”, said my GP matter- of- factly (or so it seemed to me) on a routine checkup visit.

“What?! Why?” I responded in a panic. I’d always thought that my bl...

March 1, 2019

SAVE THE DATE! 

Belcour and Banyan Tribe Present Yoga & Brunch - Sunday, April 7, 2019

Time: 10am - 2pm

Venue: Belcour Lodge, 15 minutes from Papine on the Irish Town Road

Yoga by Certified Yoga Instructor Karin Wilson Edmonds and Brunch by Chef Robin Lim Lumsden from Belc...

September 21, 2018

Join Denise and Karin for a unique yoga and art experience!

September 3, 2018

Pretty much all my adult life I’ve wanted to lose 10 pounds.

I always thought I was fat. Or maybe not fat, but chubby, plump. And I loved to eat. As a kid I was always the child my grandmother liked to feed because I was happy to “eat up” everything on my plate.

To read...

April 4, 2018

Our core philosophy is that wellness means committing to a LIFESTYLE that makes you feel good and be well! Wellness is for a lifetime.

We believe that there are really no short cuts or quick fixes to wellness, rather it’s about developing sustainable, life long habits t...

April 2, 2018

Here at Banyan Tribe we believe that healthy food can be yummy too!

We teamed up with Healthy Chef Latoya Panton of Delicious Occasions for her to share with us her cooking techniques for healthy and yummy food! 

Chef Latoya also shared her herbal garden with us and show...

April 2, 2018

Karin Wilson Edmonds is Banyan Tribe’s Chief Wellness Officer.

A certified yoga instructor, Karin teaches Hatha based yoga in Kingston, Jamaica at Afya Yoga Studios as well as at other local yoga studios. Karin also teaches private group and individual clients....

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Our Recent Posts

Everything You Want To Know About Our Yoga & Brunch At Belcour

July 9, 2019

Blood Pressure Meds, No Thank You!

April 25, 2019

Belcour & Banyan Tribe Present Yoga & Brunch April 7

March 1, 2019

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